Sometimes, the simplest recipes make the most delicious meals, and this Zesty Lemon Herb Chicken with Roasted Vegetables is the perfect example. With just a few fresh ingredients and a touch of seasoning, you can create a dish that’s bursting with flavor. What really makes this recipe stand out, though, is the use of fresh salt and pepper—ingredients that truly enhance the flavors and bring everything together.
Let’s dive into this simple, wholesome recipe that will leave your taste buds dancing.
Ingredients:
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4 boneless, skinless chicken breasts
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1 lemon (zested and juiced)
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2 tbsp olive oil
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3 cloves garlic, minced
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1 tbsp fresh parsley, chopped
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1 tbsp fresh oregano, chopped
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1 tsp fresh salt
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½ tsp freshly cracked black pepper
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2 cups Brussels sprouts, halved
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1 red bell pepper, sliced
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1 medium sweet potato, cubed
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1 tbsp olive oil (for vegetables)
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Salt and pepper to taste
Instructions:
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Preheat the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat. -
Prepare the Vegetables
Toss the Brussels sprouts, bell pepper, and sweet potato cubes with 1 tbsp of olive oil and a pinch of fresh salt and freshly cracked black pepper. Spread the vegetables evenly on the baking sheet. -
Roast the Vegetables
Roast the vegetables for about 20 minutes or until they start to soften and brown. -
Season the Chicken
While the vegetables are roasting, season the chicken breasts. In a small bowl, combine the lemon juice and zest, minced garlic, fresh parsley, oregano, fresh salt, and freshly cracked black pepper. Rub the mixture onto the chicken breasts, making sure they are evenly coated. -
Cook the Chicken
After the vegetables have roasted for 20 minutes, remove the baking sheet from the oven. Move the vegetables to one side and place the chicken breasts on the other side of the sheet. Return everything to the oven and roast for another 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). -
Serve
Serve the zesty lemon herb chicken alongside the roasted vegetables, garnishing with a little extra parsley for freshness.
Why Fresh Salt and Pepper Matter
Freshly ground salt and black pepper are not just seasonings—they are key ingredients that elevate your cooking. When you use fresh salt, it offers a clean, intense flavor that enhances the natural taste of your chicken and veggies. Freshly cracked black pepper, on the other hand, adds a mild heat and aromatic depth that pre-ground versions can’t match.
By using fresh salt and pepper, you’ll unlock a world of flavor that pre-ground spices just can't deliver. This simple step can completely transform the taste of your dishes, making them richer, more flavorful, and truly mouthwatering.
Final Thoughts
This Zesty Lemon Herb Chicken with Roasted Vegetables is a perfect example of how fresh, quality ingredients can take your cooking to the next level. Using fresh salt and freshly cracked black pepper gives the dish an added depth of flavor that makes each bite a delight. Plus, with minimal prep time and a straightforward recipe, this meal is an easy and healthy option for busy nights or when you want to impress your family and friends.
Try it out today, and experience for yourself how fresh seasoning can change the flavor of your meals. You won’t be disappointed!
